The practice and science of Tantra Yoga, like much of this ancient wisdom, relies on a strong foundation & structure for power, magic, and transformation to occur.

Many yogis do not understand this, and approach yoga as a series of beautiful twists, folds and unwinds that may make them feel good for the time being, but not deeply satiated.  At the end of their practice, prana and the feels that feel good may be high, but the elation lacks depth and true Divine connection. Many who practice yoga do not realize that aligning with your body's needs, personal lifestyle and the rhythms of nature are actually key elements in yoga being a backbone of sustainability through all of life's juxtapositions.

Wise sequencing is a secret of the sages. This "krama" approach applies the knowledge of subtle energy and how it relates to form. We find the blueprint for wise sequencing in the biodynamics. Form meeting function.

In the Blueprint of Tantra Yoga, I outline the basic fundamental categories of asana of which to begin to embody and fully understand the basic groundwork on which the whole of Sri Vidya Tantra blossoms. 

It is in my experience that no matter how much we meditate, dedicate ourselves to our spiritual path and persevere in showing up for our practice, if we don't understand the bones: the earth-solid-structure of what it is we are doing and our body's connection to these structural and energetic principles, the true flow of divine cosmic pulsation either will not come or will take ages to feel.

The body is literally our personal shrine, or altar. Devoting time and energy in understanding the basic formations of the body in asana, the risk factors and therapeutic benefits can be life changing.

In this course, you will recieve an overview of the foundational techniques of Tantra Yoga (particular asana to affect specific organs and organ systems, risk factors, counter postures, therapeutic benefits and a bit of energetic flow within that particular body form) as well as 7 practices (with asana, pranayama, and meditation) to embody the teachings.