The times of year that we open the Bone Deep Course are chosen due to their alignment with key ancestral and lunar thresholds, designed to support a deeper sense of connection to the wheel time and nature.
Practices honor the plants, foods, and cultural expressions that sustained our well and wise ancestors, inviting relationship with the living world as a source of nourishment and guidance. Through simple, embodied ritual, participants cultivate steadiness of mind, reverence for the natural world, and a felt sense of belonging within the ecosystems that support life.
Move through this season with self-study practices and meditations that strengthen your connection to ancestral land, lineage, and the living roots that sustain you
Bone Deep is a ritual immersion with both practical and mystical approaches to support ancestral healing and land connection. The work unfolds through bite sized practices and lectures that include: breath, mantra, seasonal ceremony, and guided reflection, all held within a carefully tended community container.
We offer this course two times per year, with layered material that preps the practitioner to beginni ancestral studies and then to move more deeply and in a slightly varied directions for holistic understanding.
The goal is ritual safety and begins with foundational practices and study.
When ancestral grief, inherited patterns, and unspoken histories remain untended, they often show up as disconnection, chronic tension, emotional fatigue, or a quiet sense of rootlessness. Bone Deep creates conditions where these layers can be met with care, patience, and respect.
Bone Deep is aligned with key ancestral and lunar thresholds, offering ritual spaces for remembrance, offering, and renewal. These rituals support psychological health, emotional integration, and a deepening relationship to land, lineage, and the rhythms of nature.
You will work with mantra as a living thread woven throughout the course. These practices support clarity, release, and continuity, helping anchor the teachings somatically and energetically across the ritual arc of the immersion.
Guided practices support connection with ancestors—known and unknown—through remembrance, journaling, simple offerings, and contemplative listening. This work encourages respectful relationship with lineage as a source of insight, nourishment, and belonging.
You are held within a shared field of practice through optional live ritual gatherings and community space. Witnessing and being witnessed supports integration, normalizes the unfolding process, and strengthens a felt sense of belonging within the larger circle.
Bone Deep is for those who feel called to:
restore a sense of belonging in body and life
explore ancestral healing in grounded, embodied ways
engage spirituality that is practical, relational, and lived
work with ritual without dogma
honor lineage, land, and memory with care and integrity
No prior experience with ritual, yoga, or ancestral practices is required—only curiosity, sincerity, and a intention to do the work.
Course access is open until March 1st. So SIgn Up NOW!
Bone Deep opens twice each year, with each cycle aligned to a distinct ancestral and seasonal window. While the core intention remains consistent, each offering carries its own practices, ceremonial focus, and ritual texture.
This cycle aligns with the Vedic time of Maghā and Maghā Amāvasyā, a period traditionally associated with ancestral remembrance, silence, purification, and deep listening. Practices during this season emphasize nervous system settling, simplicity, ritual containment, and tending the roots of lineage and land.
The autumn cycle follows Pitṛ Pakṣa, a traditional period devoted to honoring the ancestors and remembering the dead. During this season, Bone Deep expands to include practices that invite reconnection with your own inherited cultural and spiritual wisdom traditions, alongside tantric ritual frameworks. This offering supports remembrance across lineages, lands, and histories, encouraging participants to listen for the teachings carried within their own ancestry.
Each seasonal immersion is complete in itself. You may join one cycle or return across seasons, allowing the work to deepen through the rhythms of the year.
Bone Deep is a somatic, ceremonial, and soul-honoring portal that guides you back into your essential nature.
This seasonal immersion invites you to slow down, return to the body, and reconnect with the deeper roots that shape your life—your lineage, the land, and the living memory held within your bones.
Through ritual psychology, sound, embodiment, and ancestral remembrance, Bone Deep offers a grounded pathway into a deeper connection to your roots and cultural inheritances.