https://www.buzzsprout.com/1882323/13047061

In this episode Brooke shares:

• The importance of Rhythm and connecting to the Moon

• Dark Moon Babies

• A moon song

• The Nakshatras: "Faces of the Moon" or archetypal "Mansions" of the movement of the moon in the night sky, as insights into the flow of Nature's Prana + Mental/Emotional states

• The Myth of Why the Moon Waxes and Wanes

• Rohini: The most beautiful wife of the moon

• Good + Bad Habits: Understanding the importance of each

• Healing Yoga: Understanding that a large part of authentic yoga is upheld by the practice of Svadhyaya (YS 2.1)

• Specific Plants + Flowers for "Moon tending" (supporting mind/emotions + deeply engrained habits or beliefs)

• Specific Tantra Yoga Techniques that help to break bad habits, cultivate good ones by strengthening one's intuition and ability to see in the subconscious realms